Membership

Need a little extra help?

The biggest barrier to progress is simply not following through with the homework! For those of us that need some extra accountability, we offer a monthly membership.

This includes 

• 2 subsequent consultations 

• A detailed exercise plan with short homework videos to be submitted for feedback 

• Weekly virtual check-ins

• 24/5 text messaging support (24/5 means we will answer within 24 hours of a text being received Monday - Friday